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Essential Oils:
All You Wanted to Know & More
A concentrated hydrophobic liquid containing volatile chemical compounds from plants is known as an essential oil.
They can be used to treat pain and cramping, improve respiratory health, and heal skin conditions. They also help to relieve congestion, promote healthy sleep habits, and improve your mood.

Our Favorite Oils!
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Lavender: stress, pain and sleep
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Tea tree oil: antiseptic, antimicrobial or anti-fungal.
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Frankincense oil: inflammation, mood and sleep
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Peppermint oil: Ease headaches, Lift mood.
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Lemon oil: Reduce anxiety and depression.

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